25.09.2011 | No Comments ››
The Way to Shambhala: A Meditation Manual
The Way to Shambhala is no ordinary book on meditation, as it alerts the reader to firstly ask what their intention in practising meditation is. It emphasises ... Continue Reading »
27.11.2010 | No Comments ››
In meditation – we walk and meditate all the time so we don’t really have to sit 24 hours like some of the great yogis had to do in seclusion and in a ... Continue Reading »
27.11.2010 | No Comments ››
Don’t get lost in too much worldly māyā, the important thing in life is meditation, the important thing in life is that which produces liberation of your mind, expansion of consciousness, not mundane ... Continue Reading »
30.08.2010 | No Comments ››
When people ask about meditation they need to define why they are interested in meditation. Meditation is not merely a practice, though there are manifold forms. Meditation is a progressive ... Continue Reading »