Meditation

The Way to Shambhala: A Meditation Manual (Forthcoming)

The Way to Shambhala: A Meditation Manual (Forthcoming)

25.09.2011  |  No Comments ››

The Way to Shambhala: A Meditation Manual The Way to Shambhala is no ordinary book on meditation, as it alerts the reader to firstly ask what their intention in practising meditation is. It emphasises ... Continue Reading »

The Meditation Mind

The Meditation Mind

27.11.2010  |  No Comments ››

In meditation – we walk and meditate all the time so we don’t really have to sit 24 hours like some of the great yogis had to do in seclusion and in a ... Continue Reading »

Why do we Meditate?

Why do we Meditate?

27.11.2010  |  No Comments ››

Don’t get lost in too much worldly māyā, the important thing in life is meditation, the important thing in life is that which produces liberation of your mind, expansion of consciousness, not mundane ... Continue Reading »

Topic 11 – The Way of Meditation

Topic 11 – The Way of Meditation

30.08.2010  |  No Comments ››

When people ask about meditation they need to define why they are interested in meditation. Meditation is not merely a practice, though there are manifold forms. Meditation is a progressive ... Continue Reading »