This was a talk given by Bodo in India in 2009 introducing the concept of meditation and the development of the heart. Below is a guide of the audio contents.
Please download it here and listen to it, rather than stream it from our website. (Right click on a PC or Control click on a Mac – on the link and ‘save link as’ to do this.)
It is also available on our resources page with other audio downloads.
|Audio Content||Approx time start||Approx time end|
|Different Teaching forms of Meditation – general info and our position, lifestyles||0.00||9.08|
|The importance of a ‘sanctified space’||9.08||11.15|
|Development of the heart, the transitory form, awakening to greater realities||11.15||16.15|
|The modern day meditation, winds of change||16.15||20.25|
|The meditation mind, vipassana, and asanas, chakras||20.25||23.50|
|The line of least resistance – the dangers of kundalini, the release of energy – cleansings||23.50||29.30|
|Past life cleansings, the process of healing, initiation cleansings, elemental cleansings||29.30||33.10|
|What is the safe point of focus for meditation? The process of starting a meditation||33.10||40.15|